Coal Coast Family

finds for you – issue 05

Look no further... Your one-stop shop for local experiences & support services.

Flow in Birth’s Hypnobirthing Australia™ classes are perfect for mamas and their families wanting to prep and practise for a natural positive birth and postpartum.

Mira offers private and group classes in Wollongong and online. Let’s get excited and prepared to birth your baby!

flowinbirth.com.au

@flowinbirth

PSYCHOLOGY SUPPORT IN PREGNANCY

‘You First, Mumma’ is a psychology-based group program for pregnant women that provides mental health support, holistic perinatal education, and opportunities for mums-to-be to connect and build your village before bub arrives. Facilitated by Clinical Psychologist Kendall Allsop, with input from local experts in perinatal wellbeing.

Individual sessions are also available.

kendallallsop.com.au

info@kendallallsop.com.au

@kendall_clinicalpsych

DR MARISA NGUYEN

Holistic perinatal care including pregnancy planning, antenatal shared care, breastfeeding support, sleep and settling advice and parental well-being. General Practice care for the whole family also available.

Located at Crown West Medical

330 Crown Street, Wollongong

drmarisanguyen.com.au

@drmarisanguyen

THE ILLAWARRA DANCE ACADEMY

The Illawarra Dance Academy is the premier destination for quality dance training in the Illawarra region. The Illawarra Dance Academy is dedicated to providing elite level dance training, tailored specifically to nurture and develop the talents of each student. Quality training by qualified industry professionals providing a strong foundation of technical excellence.

Classes range from our Baby Ballerinas up to Pre Professional Dancers. FREE trials are available.

Unit 36, 7 Waynote Place Unanderra

0405 135 886

sharna@theillawarradanceacademy.com.au

theillawarradanceacademy.com.au

@theillawarradanceacademy

More Coal Coast Family related articles:

Bulli’s main street is home to pretty much anything you could need, from butchers to bakers. While not quite the candlestick maker, the Heritage Hotel might be an even better find; a pub that welcomes all.
In 2026, celebrated the centenary of the first auction of the 280 blocks of land in Werri Beach. This was an initiative of local dairy farmer James Muir Miller. The development was certainly ahead of its time as it was marketed primarily to prospective buyers from Sydney as a holiday destination.
In the digital age, businesses can seemingly set up shop anywhere. That’s what makes Thames Street in West Wollongong, home to six female-owned businesses, special.
FROM HEYDAY TO TODAY - 100 YEARS OF THIRROUL’S ICONIC THEATRE.
You’ll find stories that celebrate the energy, resilience, and connection that make the Illawarra such a great place to live year-round.
Now more than ever, businesses need our support! You can check out some great local traders to get behind.
Where cultural practices and modern techniques, community and creativity meet: get a taste of your new favourite spirit (and its story).
How the Illawarra Festival of Architecture & Design is reframing the way we view Country.
Figtree local Carolynn Carpenter, known to many as “Elsa” or “The Fairy Lady,” has turned her love of magic and storytelling into Fairy Fantasy Parties and Fairytale Mail.
It’s Hawks season! So what do these basketball players enjoy when the game is over?
He’s a celebrated creative powerhouse, but has Mikey Freedom really found the meaning of life? For this multidisciplinary artist, the search itself might be the answer.
Discover the transformation of the humble home
The humble miner's cottage, first built in the mid 1800s, remains a symbol of Wollongong’s working-class roots and resilience. These small, often weatherboard, homes were constructed to house workers employed in the booming coal mining industry.
You’ll find stories that celebrate the energy, resilience, and connection that make the Illawarra such a great place to live year-round.
New Zealand-born Penny Claiborne moved to Towradgi with her partner and daughter in 2021. Creating their beautiful garden from scratch helped her put down roots, both literally and figuratively.
From expert finance solutions and breathtaking photography to holistic women’s wellness and unforgettable micro weddings, this season’s Finds For You showcases four Illawarra businesses bringing skill, passion and creativity to the South Coast.
You’ll find stories that celebrate the energy, resilience, and connection that make the Illawarra such a great place to live year-round.

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Let’s be friends

We’d love to send updates of happenings along our Coal Coast to your inbox!

We’d love to send some occasional news and updates of happenings along our Coal Coast to your inbox!

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