Pregnancy is a sacred time in a woman’s life, but sadly not everyone gets that “pregnancy glow” and it is very common to experience a variety of different skin concerns. From elevated hormone levels, altered immunity, stretching skin and increased blood flow, there are many factors that can affect the health of your skin during this special stage of life.
Hormonal Acne
Hormonal fluctuations in your body during pregnancy can lead to increased oil production and clogged pores which can result in breakouts and acne. By using a gentle, sulphate-free cleanser morning and night it will help to clean the skin without stripping its natural oils.
The LAMAV Sweet Orange Balancing Cleanser is a purifying cleansing gel formulated to clean and balance oily and combination skin. Papaya Extract and Desert Lime assists with hormonal acne while Lactic Acid and Fruit Acids (AHA) remove excess sebum.
Dry Facial Skin
Hormonal changes, increased blood volume, swelling and reduced elasticity can all leave your skin feeling dry and dehydrated throughout pregnancy. Drinking plenty of water, including healthy fats in your diet and adding a hydrating facial serum to your routine can help prevent dryness.
With the ability to hold 1000 times its weight in water, Hyaluronic Acid is a naturally occurring sugar found in our skin and the Wanderlightly Rejuvenate HA Serum deeply hydrates and boosts a dry complexion.
Itchy Skin
The tightening and stretching of growing skin can lead to uncomfortable itchiness, especially around the belly, breasts, back and thighs. Keeping your skin moisturised and hydrated throughout all stages of your pregnancy can help relieve itchiness and irritation.
A little bit of the deliciously whipped Wanderlightly Naked Balm goes a long way to nourish the skin, soothe cracked nipples and is even gentle enough to use on baby bums! This thick multi-tasking skin food is formulated with Certified Organic Unrefined Shea Butter, Coconut Oil, Virgin Hemp Seed Oil and Candelilla Wax and is gentle on sensitive, dry and irritated skin.
Hyperpigmentation
Hyperpigmentation or Melasma, also known as the “mask of pregnancy”, causes dark, blotchy spots to emerge on your face, especially on the cheeks and forehead. This is due to your body’s pregnancy hormones causing an increase in pigmentation and UV sensitivity. triggered by sun exposure.
To prevent pigmentation from worsening wear a non-nano zinc, mineral sunscreen of at least SPF30 whenever you go outside. Made from just 9 ingredients and without harsh chemicals, The Kind Sunscreen is a natural formula that provides protection against UVA, UVB and blue light rays and is suitable for all skin types including sensitive skin, pregnant, nursing mums and babies.
Vitamin C is also a powerful antioxidant that brightens the skin and helps to reduce pigmentation. By incorporating Vitamin C into your skincare routine during pregnancy it can help even your skin tone while boosting your skin’s radiance.
Stretch Marks
As the belly expands to accommodate your growing baby the skin will naturally start to stretch, which can often result in pink, purple, red or brown streaks (depending on the colour of your skin tone) also known as stretch marks.
By regularly massaging your bump with creams or oils rich in Vitamin E and Shea Butter, it will moisturise growing skin while helping to maintain elasticity and improve circulation. The Wanderlightly RESTORE Body Bar is 100% plastic-free and formulated with organic shea butter, coconut oil and virgin hemp oil to provide deep skin nourishment.
Simple swaps for healthy skin during pregnancy
It is important to be mindful of the skincare you apply to your skin throughout pregnancy as some products can contain harmful chemicals and ingredients which may have a negative impact on your health and your growing baby.
Here are some easy swaps during pregnancy:
- Chemical Sunscreens: some chemical sunscreens can disrupt hormones and are absorbed into the bloodstream. Look for natural, mineral sunscreens such as The Kind Sunscreen which is a natural formula without harsh chemicals.
- Some Essential Oils: Certain essential oils like rosemary and clary sage can stimulate contractions or affect hormone levels. Pregnancy-safe essential oil alternatives include Lavender and Chamomile which can be used in low doses, but it is always best to consult your healthcare provider before use.
- Benzoyl Peroxide: commonly used acne creams, high concentrations can be too harsh and irritating for pregnant skin. If you’re looking for a good acne solution while pregnant, consider products that contain Azelaic Acid and Niacinamide which helps to regulate sebum production therefore minimising breakouts, bacterial acne and scarring.
- Phthalates: often found in perfume and nail polish, phthalates can disrupt the endocrine system. Look for natural, non-toxic perfumes such as the range from Recreation Beauty perfumes that don’t contain harmful synthetics or ingredients.
- Formaldehyde: found in some nail polishes and hair treatments, formaldehyde is a known carcinogen. If you can’t go without your mani/pedi during pregnancy, be sure to switch to a 10 Free nail polish formula.
By pairing quality pregnancy-safe skincare with a nourishing diet rich in healthy fats, micronutrients and staying hydrated, you will nourish and support your skin and body, inside and out, throughout every trimester.
Use code COALCOAST15 at checkout to save 15% off your first order at Wild & Cruelty Free.
*Please always consult your obstetrician, midwife or healthcare provider before starting any new skincare products during pregnancy to ensure it’s safe for you and your baby.